Whether you're looking to recover from your last big effort, speed up the healing process from an injury, or optimize your movement patterns, we can help you through a individualized manual therapy based program.

Manual Therapy techniques used at Profunctional Running:

Functional Soft Tissue Transformation (FSTT)
Active Release Therapy (ART)
Instrument Assisted Soft Tissue (IASTM)
Functional Manual Reaction (FMR)
Joint Mobilizations and Manipulations
Joint Traction/Distraction
Myofascial Release
Muscle Energy Techniques (MET)

What does a session look like?

50 minutes of hands on individualized manual therapy to help you accomplish your goals.  Common reasons for these sessions:

• Increasing range of motion
• Inhibiting "tight" muscles
• Improving joint mobility
• Reducing soft tissue swelling
• Speeding up tissue recovery
• Reducing delayed onset muscle soreness (DOMS)
• Prepping for a competition