Your Strongest Miles Are Ahead Of You
A Specialized Physical Therapy Appointment with a program for running injury treatment and injury prevention
Whether you're training for an upcoming marathon, ultra-marathon, triathlon, 5K road race, track and field event, or you simply enjoy running, cycling, or swimming for it's many physical and mental benefits, you deserve to race and/or train pain free.
Up to 60% of running injuries occur while you're training or racing. This makes them highly preventable. A typical runner will. take over 5,000+ steps during a 30-minute run. These recurrent forces can lead to breakdown of tendon, joint, or even bone. This is how injuries are formed, often sidelining you for weeks at a time.
We understand that you're tough enough to grit your teeth and stride through the pain, but you shouldn't have to. Not when there's a team of professionals (and fellow running enthusiasts) ready to ensure your strongest miles are ahead of you.
After multiple left sided injuries and feeling like I wasn't using both sides the same, I decided to see Dave and was blown away with the findings of my initial assessment. He helped me find the root cause of the problem and since then I've been able to run three marathons with no disruptions in training!"
The Profunctional Running Process
During our first session, we will start with a professional running evaluation. This will include a movement and biomechanics screen, thorough history taking, functional strength testing, and identifying any asymmetries, abnormalities, and/or weaknesses that may contributed toward your injury. Our physical therapists will develop a personalized treatment plan to address and aforementioned issues.